Speaking up without freaking out: 50 techniques for confident calm and competent presenting

"Speaking Up Without Freaking Out by Matthew Abrahams is an easy-to-read book of 50 anxiety-management techniques that are based on scientifically supported theory and evidence. After completing this book, readers will be more confident, calm, and competent speakers. Speaking anxiety involves a...

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Bibliographic Details
Main Author: Abrahams, Matthew
Institution:ETUI-European Trade Union Institute
Format: TEXT
Language:English
Published: Dubuque 2016
Kendall Hunt Publishing
Subjects:
Online Access:https://www.labourline.org/KENTIKA-19397197124911153799-Speaking-up-without-freaking-o.htm
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author Abrahams, Matthew
author_facet Abrahams, Matthew
collection Library items
description "Speaking Up Without Freaking Out by Matthew Abrahams is an easy-to-read book of 50 anxiety-management techniques that are based on scientifically supported theory and evidence. After completing this book, readers will be more confident, calm, and competent speakers. Speaking anxiety involves a complicated mix of physiological and psychological factors. The book begins with an explanation of public speaking anxiety — its origins and manifestations. Next, the specific management techniques are delineated, organized around the theories that spawned them. Then, readers are provided with advice on three common pitfalls that often intensify speaking anxiety. Finally, readers are given suggestions and examples of how to find the right techniques for them."
format TEXT
id 19397197124911153799_a00e9dbd967c48709fc916a06fb2ec81
institution ETUI-European Trade Union Institute
is_hierarchy_id 19397197124911153799_a00e9dbd967c48709fc916a06fb2ec81
is_hierarchy_title Speaking up without freaking out: 50 techniques for confident calm and competent presenting
language English
physical 164 p.
Paper
publishDate 2016
publisher Dubuque
Kendall Hunt Publishing
spellingShingle Abrahams, Matthew
training material
communication skills
Speaking up without freaking out: 50 techniques for confident calm and competent presenting
thumbnail https://www.labourline.org/Image_prev.jpg?Archive=132971395015
title Speaking up without freaking out: 50 techniques for confident calm and competent presenting
topic training material
communication skills
url https://www.labourline.org/KENTIKA-19397197124911153799-Speaking-up-without-freaking-o.htm