How to keep well in wartime

1943 1943 1940s 28 pages : illustrations Index Page Alcohol, effects of ..13 Anaemia, causes of.. 9, 10 Aperients ....................3 Appetite, and smoking 13 Approved Societies .. 22 Bathing ....................6 Baths, for sleeplessness ........................3 Beans, food...

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Bibliographic Details
Main Authors: Great Britain. Ministry of Health ; Central Council for Health Education (Great Britain) (contributor), Clegg, Hugh Anthony, 1900-
Institution:MCR - The Modern Records Centre, University of Warwick
Language:English
English
Published: London : His Majesty's Stationery Office 1943
Subjects:
Online Access:http://hdl.handle.net/10796/DA0CDDBA-9CC9-4045-9DED-BD72A326B858
http://hdl.handle.net/10796/D4203AA2-50B6-4445-89E9-4ED971802A0F
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Summary:1943 1943 1940s 28 pages : illustrations Index Page Alcohol, effects of ..13 Anaemia, causes of.. 9, 10 Aperients ....................3 Appetite, and smoking 13 Approved Societies .. 22 Bathing ....................6 Baths, for sleeplessness ........................3 Beans, food value of.. 10 Bed-wetting................17 Beer ............................13 Beri-beri ....................8 Beverages..........3, 13 Black-out, and ventilation........................4 Bleeding, vitamin to prevent....................11 Blood, circulation of 7 —foods for........10,11 —functions of............9 —stream ....................10 —test............................15 Bones, foods for.... 10, 11 Bowel action................2 Brain, foods for .... 9 Bread, food value of.. 10 —wheatmeal ............12 Breakfast, punctuality of ............................2 Broccoli, food value of 11 Butter, food value of 10,11 Cabbage, raw, food value of....................12 Calcium, necessity for 10, 11,12 —sources of........10,11 Carbon, dioxide............9 Carrot, raw, food value of ............................12 Cereals, food value of 9 Change, necessity for 6 Cheese, best use of.. 10 —food value of............10 Child Welfare Clinics 18 Children, bed-wetting in ........................17 —cleanliness of............18 —cod-liver oil for.... 11 —evacuee........ 17,18 —fruit juices for.... 12 —health of........16-18 —house-training of.. 17 —milk allowance for 11 —nervousness in.... 16 —parents and......16-18 —Public Health Services for...... 21,22 —sleep needed by .. 4 —sunbathing for .... 6 —vaccination of.. 21,22 Chives, food value of 12 Circulation, to improve ........................3 Cleanliness ................18 Cod-liver oil, food value of....................11 Coffee..............3, 13 Cold, and sleeplessness 3 —infections......20, 21 Combs, cleanliness of 19 Complexion, vitamin for............................11 Constipation................3 Cooking vegetables.. 12 Corporal punishment 17 Coughing, germs from 20, 21 Cycling........................7 Dandelion leaves, food value of............12 Diet, balanced............8 Digestion and smoking 13 Digging as exercise.. 7 Diphtheria, a cause of 20 —mortality from.... 21 —prevention of .... 21 District Nurse............19 Doctor, when to consult......3-4,8,14,19 Dripping, food value of ............................10 Eggs, food value of 10 Elderly people and sunbathing ............6 Endive, food value of 12 Energy foods............8,9 Exercise........................6-8 Expectant mothers, milk for....................11 -public health services for............22 Eyes, vitamin for.... 11 Family life........ 15 Fatness.............7,8 Fats, necessity of....8, 10 Fertility, vitamin for 11 Fish, food value of.. 11 Flour, food value of.. 11 Foods, importance of choosing..........8-12 Fresh air........... 3-5 Germ carriers...... 21 Germs, to combat .. 19, 22 Green vegetables, food value of.......... 10 Hairbrushes............19 Health and happiness 17, 22-23 —Visitors....................19 Heat of the body.... 9 —sources of................10 —stroke, a cause of.. 5 Herrings, food value of..............................10 Holidays .......... 5, 6 Immunisation .... 21, 22 Independence in children........................17 Infections .... 14, 19-22 Influenza ....................20 Inoculation........21-22 Iron, sources of.....10,12 Lice............................18 Lime, see Calcium. Liver, food value of.. 10 Margarine, food value of..............10,11 Meals, regularity of.. 2 Measles,....................20 Milk, best use of.... 10 —children's allowance 11 —dried........................10 —food value of............10 —Government allowances of................11 —infections from.... 20 —mothers' allowance of ........................11 Ministry of Food.... 8 -broadcasts............10 Moderation, importance of........13-15 Moral responsibility.. 14 Mothers, and National Service ................18 —in war work............18 —milk allowance for 11 —Public Health Ser- vices for................22 Muscles, exercise for.. 7 —food for....................10 Muscular rheumatism 7 Mustard and cress, food value of............12 National Health Insurance................4 —loaf, value of............12 Nerves and alcohol.. 13 —and tobacco............13 —vitamins for............11 Nervousness in chil- dren ........................16 Nicotine, effects of .. 13 24 420/BS/7/16/18
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